Express Love and Show It

The following is an excerpt from the General Conference talk More Diligent and Concerned at Home by Elder Bednar. I found it interesting that it was a "featured" talk on lds.org's main page this week, especially since "expressing love to our spouse daily" happens to be one of the areas of our health challenge. I frequently say "I love you" to Wes, and I mean it, but after reading this it made me realize that it is important to be sincere every time we say "I love you" and to make sure that those we are conveying our love to know that we are genuine in our expressions. May my husband and children come to know that each time I say "I love you" it is a heartfelt declaration!

"We can begin to become more diligent and concerned at home by telling the people we love that we love them. Such expressions do not need to be flowery or lengthy. We simply should sincerely and frequently express love.

Brethren and sisters, when was the last time you took your eternal companion in your arms and said, “I love you”? Parents, when was the last time you sincerely expressed love to your children? Children, when was the last time you told your parents that you love them?

Each of us already knows we should tell the people we love that we love them. But what we know is not always reflected in what we do. We may feel unsure, awkward, or even perhaps a bit embarrassed.

As disciples of the Savior, we are not merely striving to know more; rather, we need to consistently do more of what we know is right and become better.

We should remember that saying “I love you” is only a beginning. We need to say it, we need to mean it, and most importantly we need consistently to show it. We need to both express and demonstrate love.

President Thomas S. Monson recently counseled: “Often we assume that [the people around us] must know how much we love them. But we should never assume; we should let them know. … We will never regret the kind words spoken or the affection shown. Rather, our regrets will come if such things are omitted from our relationships with those who mean the most to us” (“Finding Joy in the Journey,” Liahona and Ensign, Nov. 2008, 86).

Sometimes in a sacrament meeting talk or testimony, we hear a statement like this: “I know I do not tell my spouse often enough how much I love her. Today I want her, my children, and all of you to know that I love her.”

Such an expression of love may be appropriate. But when I hear a statement like this, I squirm and silently exclaim that the spouse and children should not be hearing this apparently rare and private communication in public at church! Hopefully the children hear love expressed and see love demonstrated between their parents in the regular routine of daily living. If, however, the public statement of love at church is a bit surprising to the spouse or the children, then indeed there is a need to be more diligent and concerned at home.

The relationship between love and appropriate action is demonstrated repeatedly in the scriptures and is highlighted by the Savior’s instruction to His Apostles: “If ye love me, keep my commandments” (John 14:15). Just as our love of and for the Lord is evidenced by walking ever in His ways (see Deuteronomy 19:9), so our love for spouse, parents, and children is reflected most powerfully in our thoughts, our words, and our deeds (see Mosiah 4:30).

Feeling the security and constancy of love from a spouse, a parent, or a child is a rich blessing. Such love nurtures and sustains faith in God. Such love is a source of strength and casts out fear (see 1 John 4:18). Such love is the desire of every human soul.

We can become more diligent and concerned at home as we express love—and consistently show it."